Supergreen and super easy Soup
Dairy free, vegan, supergreen soup
Servings Prep Time
4portions 5mins
Cook Time
25mins
Servings Prep Time
4portions 5mins
Cook Time
25mins
Ingredients
  • 1tbsp olive oil
  • 50grams broccoli
  • 50grams Courgetteor zucchini 🙂
  • 50grams green peasi used frozen peas
  • 2handfuls kaleuse any favourite greens
  • 1/2 Onion
  • 1small can coconut cream
  • 1tsp black sesame seedsto sprinkle on top
  • 400ml vegetable stock
Instructions
  1. Heat the oil in a pan. Add chopped vegetables. I always start with onions, almost regardless of what I cook. It gives any dish a nice foundation. When added all of the remaining veg, leave to sweat for a little while but keep stirring to avoid burning.
  2. Add the stock, turn down the heat and leave to simmer for about 25 mins.
  3. Once the vegetables are nice and soft, blend with your stick blender or pour into a food processor.
  4. Blend for at least three minutes to ensure the soup is smooth.
  5. Mix in the coconut cream and season with salt and pepper as desired.
  6. Served topped up with coconut cream, seeds or nuts of your choice. I really recommend the little toasts or any crackers which your little one will love dunking in. (and making a green mess)
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